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Healthy Eating Tips

  What is healthy eating? Healthy eating means taking several meals that provide the body with appropriate nutrients needed that help maintains energy, good feeling, and health. These needed body nutrients include; vitamins, proteins, carbohydrates, water, minerals, and fat. Healthy eating rules Healthy eating rules contain the current best scientific advice with a selection of […]


Redcap 2FA Authentication

To improve on security, we plan to adopt Two-Factor Authentication(2FA) on the Redcap application. This will require user to use second authorization after login. You can choose either Mail or Google Authenticator App. Usage At the login screen, enter your credentials and submit, a window will appear requesting 2FA In case this is your first […]